Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissue. This type of massage is particularly effective in relieving chronic pain and tension caused by stress, sports injuries, or poor posture.

Benefits:

• Relieves chronic pain and muscle contractures.

• Improves mobility and flexibility.

• Promotes healing of muscle injuries.

Ideal for:

Athletes, people with chronic pain, or those with persistent muscle tension.

Tip:

This type of massage can be intense, so don’t hesitate to communicate with the therapist to adjust the pressure to your comfort level.